Peri works with a wide variety of industry experts, scientists, and real women from all walks of life to curate the most helpful guides, articles, and other resources for navigating perimenopause with confidence.
Bone Health & Menopause: Empower Your Journey
Menopause is a pivotal time for our bone health.
July 26, 2024
Heart Health and Menopause: Your Empowering Guide
Understanding how menopause impacts your heart health is vital as you navigate this new chapter.
Movement Magic: Embrace Exercise During Perimenopause
Navigating perimenopause can be challenging, but exercise can be a powerful ally.
Easy-Peasy Nutrition Tips for Feeling Fabulous
When it comes to nutrition, the choices we make can have a significant impact on our well-being.
July 25, 2024
Diving into Perimenopausal Weight Gain
Ladies, did you know that weight gain can sneak up on us during the perimenopause stage?
Welcome to the Perimenopause Zone
Ah, perimenopause, that thrilling rollercoaster ride on the way to the big M.
July 19, 2024
Find your best pals in perimenopause.
@ All Rights Reserved 2024 PERI
.png)
.png)
.png)
.png)
.png)
.png)
