While perimenopause is a natural part of the aging journey, about 75% of us experience some delightful symptoms along the way. These can range from mildly irritating to full-on life disruptions that even the office plant can't ignore.

‍

So, menopause, that grand finale of the monthly show, usually makes its cameo around age 51. But the opening act, perimenopause, can start its warm-up routine a good 5 to 12 years earlier. And let's just say it brings the drama. Think irregular periods, brain fog, hot flashes, sleep issues, anxiety, and even mysterious changes to your hair and muscles. And the kicker? These symptoms are as unique as we are, making it a bit tricky to explain to our doctors why we don't quite feel like ourselves.

‍

And who has time for this anyway? With families, careers, and partners keeping us on our toes, it's easy to sweep those early warning signs under the rug. Our bodies may be yelling for help, but we're too busy juggling everything else to hear them.

‍

To make matters more entertaining, there's no easy test for perimenopause, and some healthcare providers might not be quick to diagnose or support us through this stage. Just when we need it most, right?

‍

But fret not, there are ways to tame this wild ride. Lifestyle ninja moves like meditation, yoga, and a good sweat sesh can help. And of course, there's always the option of medical support, such as Hormone Therapy, from a qualified pro who knows their way around perimenopause.

‍

But here's where we come in. Meet PERI, your trusty sidekick to help you navigate this uncharted territory. Our nifty wearable device lets you track those tricky symptoms and use the data to craft a personalized plan for kicking perimenopause's rear end. Want to see if your interventions are working? PERI's got your back.

‍

So, buckle up, because we're here to arm you with the knowledge and tools to seize control of these symptoms and own your well-being. Stay tuned for the latest scoop on scientific research, support services, Hormone Therapy, exercise, and nutrition tailored just for those riding the perimenopause rollercoaster. We've got you covered!

‍